LAUREL KELLS NUTRITION COACHING

 
 

 
 

When it comes to health and wellbeing, there is no such thing as ‘one size fits all’, and this is why so many diets fail. Everything from your physique and performance goals, food preferences and intolerances, diet history, energy expenditure, genetics and culture make your nutritional needs one-of-a-kind. As your nutrition coach, my ultimate priority is for you to become fully aware of your body's specific needs and how to meet them in practical ways. 

 
 

 

ARE YOU A STUDENT?

I happily offer a 15% discount off all my services to students!

 

 

PERSONALIZED NUTRITION PLANS

Whether you are recreational exerciser or a high performance athlete, this program is exactly what you need to reach your body transformation and performance goals. 

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NUTRITION COACHING PROGRAMS

If you're just as interested in long term health as you are immediate weight-loss, nutrition coaching is for you! My nutrition coaching programs focus on habit change and give you the information and resources you need to do away with crash diets once and for all and finally learn how to take care of your body in practical ways, no matter what kind of lifestyle you lead. 

All Nutrition Coaching programs are available online (Skype) or in person (Taupo, New Zealand)

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GENERAL NUTRITION CONSULTATION & FOLLOW-UP SESSIONS

The foods you eat affect your entire health and wellbeing. General nutrition consultations and follow-ups are open-ended, serving your health wherever needed. This includes, but is not limited to nutrition guidance for: weight loss, food allergies, digestive complaints, autoimmune diseases, skin issues, hormone imbalances, blood sugar imbalances and food cravings, mood disorders, sleep management, high or low blood pressure and diabetes. 

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